3 Biblical figures who were lost in water because of their actions
What are you reaching for in the storm/stressful situations?
Prayer for Freedom
What are the contradictions behind meditation
“Harmless” session showed me drowning in water
Feeling of Paralysis
How I Broke Free
What are words
Powers of negativity on the body
Powers of positivity on the mind
5 Ways to Change Your Thinking
Spiritual & Physical Benefits of Fasting
Popular Types /Methods
Spiritual & Physical Tips
Choose the Right Water
I love you too much to see you self sabotage your goals! Taking the Summer Off to indulge is a Set Up!! “I’ll start again in September” is an excuse to push back ‘til January. I’m sharing my best tips to stay fit this summer.Read More
Reasons to hesitate
What could I be missing?
Obedience trumps fear
Small steps lead to big blessingsRead More
Interview with Delia Michelle and Vanessa Beltran
How my calling to join the Ignyte family was confirmed
Holes in my own faith and beliefs revealed
The vision to help other women receive the same freedom I experienced
Intro to Ignyte Global Body Movement
How is it different than Yoga
Physical Movements and Poses, Meaning
Soul Searching and Mindset Shifts
Where is yoga derived from?
Spiritual and Mental Conflicts between Yoga Christianity
My Personal Experience with Meditation
What’s the Alternative?