Resources & Helpful Finds


I have put together a list of of some of the best resources from experts I personally know and/or have tried myself to help you reach your goals - whatever they may be! Which kinda explains the random selection. **Wink - Wink** and just for complete transparency, I am an affiliate for these solutions, so don’t hesitate to ask any questions. I hope they help you as much as they have helped me and helped my friends.



Bible Study

I am Defined by Christ, Not by Culture written by the founder of Ignyte Global Body Movement, Vanessa Beltran-Rosas. This 10 week study guide helps align our beliefs with what the Bible teaches us about our identity in Christ and gives deeper meaning behind the poses in our Truth &Fitness studio.

Pick up your copy HERE.

Stork's Accomplice Maternity prep

Maternity Consultants & Baby Preparation Services

Atlanta’s Premier Baby Planner | Maternity Concierge | Parent Coaching Company

Whether this is your first or your fifth, every baby is special and deserves to be celebrated. From photographers and maternity wardrobe consultants to birth plans and registry assistance, we have an extensive network of professionals and resources to make all of your baby dreams become a reality. We customize our services for every family situation.

For more info and list of Featured Deals…CLICK HERE.


Marketing Angel

I can not keep a good Biz Tool to myself! Caroline, aka the Social Granola, has helped me so much! Her program is like Therapy for businesses. Without her insight I would not have been able to nail down exactly what i wanted you to know and how I can help you.

I recommend Caroline and her strategies for anyone looking to have their message seen and heard. Click here to see how she can help you too! Tell her Melinda sent you!

30 Day Pelvic Floor Solution

1 in 3 women suffer from STRESS INCONTINENCE.

You might notice that wee escapes when pressure increases in your abdomen… bouncing on a trampoline, coughing, sneezing, laughing (that tell tale "having to cross your legs"!), even running after your toddler! Sadly if you don't do anything to fix it, it can just get worse.

For 4 weeks you get 5 videos a week to start strengthening your pelvic floor.

For more information please CLICK HERE.


Get Your Kids to Eat Healthier

11 busy moms who understand your frustrations share their expertise to lessen transform the way you feed your family.

  • What every mom needs to know before stepping into the kitchen with their kids.

  • How to survive toddler tantrums at the table.

  • My child has sensory problems that contribute to eating, what can I do?

  • How to cook once a month for lunches.

  • The mindset of teaching healthy eating through play & stories at a child’s level.

Get access to these topics and more HERE.


Boost Immunity, Alkalize, Balance, and Detoxify

Greens are my saving grace! Keeps hubby & I from getting sick! Helps fight cravings!

  • Acidity-fighting magnesium and potassium blend

  • 52 herbs + 34 fruits and veggies

  • Matcha Green Tea added

  • Soy-Free. Non-GMO. Dairy-Free. Vegan. 

    Order your 30 days supply HERE.